How old are your reflexes?

Reaction Age Test

Reaction time peaks in your early twenties and slowly drifts after that, so your speed hints at a "reaction age". Take the quick test, enter your real age if you like, and find out whether your reflexes are younger or older than you are.

Click to start

Wait for green, then click as fast as you can. Five tries, then see your reaction age.

Measuring your display… How we measure →

Why your reaction time has an "age"

Reaction time follows a clear arc across life. It sharpens through childhood, peaks somewhere in the early twenties, holds fairly steady through the thirties, then slows a little every decade after that. Because the curve is so consistent across large datasets, a single reaction-time number can be read backwards: if you react in 250 ms, that matches the average for a certain age, and that is your reaction age.

It is meant to be fun, not clinical. Your score moves with sleep, caffeine, the device you are on and how warmed up you are, so treat a younger-than-you result as a good day and an older one as a nudge to test again rested. If you want the serious version of the data, the average reaction time by age page has the full table and the sources behind this curve.

How to get an honest reaction age

  • Take it rested. Tiredness alone can add 30 to 50 ms, which reads as years older.
  • Use a mouse if you can. Touchscreens and trackpads add their own lag on top of your reflexes.
  • Run it a few times. We already take the median of five, but a few sessions average out a bad start.

Curious how you stack up against everyone, not just your age group? Take the main reaction time test and then check the rankings.

Frequently asked questions

What is reaction age?
Your reaction age is the age whose average reaction time matches yours. We read your median score against a reaction-time-by-age curve from public datasets and find the age that lands closest. It is a fun, clearly-labelled estimate, not a medical measure.
At what age is reaction time fastest?
Reaction time is quickest in the early twenties, roughly ages 20 to 24, then slows gradually. That is why a fast score reads as a younger reaction age. See the full breakdown on the average reaction time page.
Is reaction age accurate?
It is an estimate for curiosity, not a diagnosis. A single test on a tired day or a slow device will read older than you really are, so take it a few times rested. The honest details are on our methodology page.

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